Thursday, January 10, 2013

Patience, Grasshopper.

i wore the same dress less than a year ago, click here (and scroll down) to see the before + after.

2 months before I could see any proof of muscle
3 months of proper eating + lifting weights before I lost my first 10lbs
4 months to recover from a fitness related back injury
5 months before I discovered I could do an unassisted pull-up
6 months before I had to start making new holes in my belts
7 months before I could see obvious changes in my physique
10 months before other people noticed these changes

Don't quit. Change takes time. 
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11 comments:

  1. omgoodness I'm so jealous! haha. I need the motivation to do this but I never have had anyone pushing me.. that's what I can't do, pushing myself. how do you do it?!

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    1. Hi Cherann! I was in that spot before too and I now realize the reason I couldn't motivate myself was because a) I couldn't find an exercise that I actually enjoyed and b) I wasn't "all in" with the lifestyle! Change your mindset, and everything else becomes easier :)

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  2. omgosh you look amazing! keep it up!

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  3. Yay keep it up, Kym!! You look amazing. 2013 is going to be awesome for you!!

    I just started an entry on my progress when I started working out too except it's messy and random because I started my journal almost 6 months after I started and don't rememeber anything! I wish I started it earlier..

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    1. My timeline is just roughly from what I remember... I should have been tracking them as it happened too! Better late than never though!

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  4. look at you, hot lady!!!! i love seeing progress pics :)

    it was MONTHS before i could an unassisted pull-up too. why are these so hard?! :D

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    1. I know!!! That's why when I was able to do my first one, I couldn't believe it... I jumped from the bar and ran around screaming I DID IT!!!!!!!!! hahaha!

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  5. You look so healthy and fit and happy!

    Kym, I just clicked to your before-and-after and your progress is SO admirable and awesome! You're really doing a great job :D

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    1. Thanks so much! If i knew then what i know now about the benefits of living healthy, i would've started long ago!!! Lol! But better late than never ;)

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